Education : Doctor of Medicine (MD), University of Arizona
Experience : Medical Writer And Editor
Erin Gillespie, MD, is an integrative medicine physician, health coach, and medical writer with a focus on nutrition, supplements, and mind-body medicine. She studied under Dr. Andrew Weil at the University of Arizona and has certifications in Integrative Nutrition and Obesity Medicine.
She helps people achieve sustainable wellness through practical, evidence-based strategies. As a medical writer, Dr. Gillespie creates educational content on functional nutrition, hormonal health, mental well-being, and disease prevention.
When you’re dealing with frequent, loose, or watery stools, the foods you choose to eat (or avoid) can make a big difference in how fast you recover.
Certain foods can irritate your digestive system and exacerbate diarrhea. Others are gentle, n...
Iron is an essential nutrient and plays a crucial role in a healthy diet. Including iron-rich foods can help support red blood cell function, oxygen delivery, and energy levels.
Certain health conditions and life stages increase the risk of deficienc...
