Rebecca is a board certified, state-licensed dietitian nutritionist specializing in weight loss, metabolic health, and habit formation. With degrees in both neuroscience and nutrition, she teaches clients what and how to eat, and helps them develop long-term healthy habits so they can reach their weight loss and wellness goals.
Rebecca has worked with hundreds of clients and has been featured in an array of publications including USA Today, Eat This, Not That, and Prevention Magazine.
Before starting her private nutrition practice, Happy Healthy Bites, Rebecca spent over 5 years in the biopharmaceutical industry managing the development of cancer immunotherapies and genetic therapeutics."
If you're managing diabetes, you might wonder: Can I still enjoy fruit? The good news is yes—many fruits are not only safe but beneficial for blood sugar control. Packed with fiber, antioxidants, and essential nutrients, fruits can be a delicio...
Recovering from wisdom teeth removal surgery can be challenging, especially when it comes to eating. You're hungry, but your mouth is sore, and you're not sure what foods are safe to eat. Fortunately, there are plenty of post-surgery approved foods t...
Whether you're navigating a recent diagnosis, experimenting with new dietary changes, or you’re simply curious about how gluten affects your body, you're not alone. Gluten-free diets have gained popularity in recent years, and even people witho...
