Shikshya Rimal

Msc, RD

Expertise : C#, MySql

Education : Bachelor of Information Management

Experience : 12 Years

Designation : Msc, RD

Jyoti Benjamin has 25 years of experience as a clinical dietitian and currently works in Seattle. She focuses on teaching people the value of good nutrition and helping them lead healthy lives by natural means.

Benjamin has a masters in Foods and Nutrition, and has been a longtime member and Fellow of AND (Academy of Nutrition and Dietetics) and the International Confederation of Dietetic Association.

She has Board Certification as a Specialist in Oncology Nutrition, and has been awarded for Excellence in Oncology Nutrition Research 2019.

Latest posts from Shikshya Rimal

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How to Add Glycolic Acid to Your Skincare Routine

Ready to level up your skincare game? Glycolic acid could be the secret weapon your routine’s been missing. Whether you’re aiming for smoother, brighter skin, or tackling stubborn breakouts, glycolic acid is here to help. But like any pot...

Events Shikshya Rimal

Post with review and fact check test

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Lifestyle Shikshya Rimal

20 Stunning Things To Do In Rockland, Maine

Guide Shikshya Rimal

Pumpkin Seed Oil for Hair Benefits and How to Use It

Pumpkin may be best known for fall festivities and holiday desserts, but its seeds offer more than just seasonal charm. Pumpkin seed oil is packed with nutrients, offering potential benefits for heart health, urinary function, and inflammation reduct...

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How to Use Azelaic Acid in Your Skincare Routine for Best Results

From hyaluronic acid to salicylic acid, keeping track of skincare acids and their specific benefits can get overwhelming. Azelaic acid, in particular, isn’t as widely discussed, making it easy to overlook. Whether you’ve been using it for...

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The Benefits of Hypochlorous Acid for Skin Explained

The internet and social media, over the years has revolutionized skincare because everyone uses TikTok or Instagram to learn and discover about new products everyday. As the beauty industry is taking it by storm, once make up gurus of YouTube are now...

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How to Dermaplane at Home Safely and Effectively

Dermaplanning at home is more than just picking your favorite cleanser or a moisturizer. Figuring out to clean the pink fuzz from your face needs a little more effort than so. Although dermaplaning is a type of exfoliation you need once in a while fo...

Guide Shikshya Rimal

Top 10 Reasons to Use Grapeseed Oil for Skin

Grapeseed oil, derived from the seeds of grapes used in winemaking, is making waves far beyond the bottle. Packed with antioxidants, this versatile oil has earned its place as a powerhouse ingredient in both skincare and haircare. Once celebrated for...

Skin Shikshya Rimal

10 Skin Benefits of Safflower Oil for Skin You Need to Know

Safflower oil, extracted from the seeds of the safflower plant, is a versatile oil with a range of uses. Known for its neutral flavor and high smoke point, it’s a popular choice for cooking and on skincare. Beyond the kitchen, safflower oil is ...

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How To Use A Steamer On Clothes For Wrinkle Free Results

Steaming is a gentle way to remove wrinkles from your delicate clothes that can't be ironed. It is a handy appliance for someone who hates ironing or ironed clothes. Steaming is fast, easy and full proof way to get rid of bacteria while also leaving ...