Shikshya Rimal
Msc, RD

Jyoti Benjamin has 25 years of experience as a clinical dietitian and currently works in Seattle. She focuses on teaching people the value of good nutrition and helping them lead healthy lives by natural means.
Benjamin has a masters in Foods and Nutrition, and has been a longtime member and Fellow of AND (Academy of Nutrition and Dietetics) and the International Confederation of Dietetic Association.
She has Board Certification as a Specialist in Oncology Nutrition, and has been awarded for Excellence in Oncology Nutrition Research 2019.

20 Cool Things To Do In Utica, New York
Suspendisse potenti. Mauris auctor condimentum volutpat. Vivamus condimentum pretium leo vel consequat. Suspendisse sit amet efficitur nisl. Cras sed rutrum mi. Cras ante lorem, posuere id elit non, fringilla semper augue. Curabitur nec nulla eget i...

50 Short Hairstyles and Haircuts for Women over 60
Finding a hairstyle that balances a youthful vibe with a new stage in life can be tricky, but there are plenty of flattering short hairstyles for women over 60. From sassy spiky crops to curly bobs and classy pixie undercuts, there’s a pe...

20 Stunning Things To Do In Rockland, Maine
Lorem ipsum dolor sit amet, consectetur adipiscing elit. Nullam id velit tempus, porttitor lectus in, vulputate sapien. Suspendisse potenti. Donec in mi ut arcu euismod facilisis id consectetur libero. Mauris quam velit, ornare ut velit nec, ...

15 Timeless Scarf Looks to Upgrade Your Wardrobe
Winter fashion often revolves around layering for warmth, and draping scarves have become an integral part of this equation, offering both protection from the cold and a stylish statement. A well-chosen scarf can transform any outfit, adding a cozy y...

How to Add Glycolic Acid to Your Skincare Routine
Ready to level up your skincare game? Glycolic acid could be the secret weapon your routine’s been missing. Whether you’re aiming for smoother, brighter skin, or tackling stubborn breakouts, glycolic acid is here to help. But like any pot...

Post with review and fact check test
Lorem ipsum dolor sit amet, consectetur adipiscing elit. Nullam id velit tempus, porttitor lectus in, vulputate sapien. Suspendisse potenti. Donec in mi ut arcu euismod facilisis id consectetur libero. Mauris quam velit, ornare ut velit nec, rutrum i...

Pumpkin Seed Oil for Hair Benefits and How to Use It
Pumpkin may be best known for fall festivities and holiday desserts, but its seeds offer more than just seasonal charm. Pumpkin seed oil is packed with nutrients, offering potential benefits for heart health, urinary function, and inflammation reduct...

How to Use Azelaic Acid in Your Skincare Routine for Best Results
From hyaluronic acid to salicylic acid, keeping track of skincare acids and their specific benefits can get overwhelming. Azelaic acid, in particular, isn’t as widely discussed, making it easy to overlook. Whether you’ve been using it for...

The Benefits of Hypochlorous Acid for Skin Explained
The internet and social media, over the years has revolutionized skincare because everyone uses TikTok or Instagram to learn and discover about new products everyday. As the beauty industry is taking it by storm, once make up gurus of YouTube are now...

How to Dermaplane at Home Safely and Effectively
Dermaplanning at home is more than just picking your favorite cleanser or a moisturizer. Figuring out to clean the pink fuzz from your face needs a little more effort than so. Although dermaplaning is a type of exfoliation you need once in a while fo...