When it comes to caring for your hair, do you go for a home remedy or splurge on a professional treatment at the salon?

More and more people are turning to natural solutions, and one surprising hero ingredient is mustard oil. It’s probably already sitting in your kitchen, but did you know it can work wonders for your hair too?

Mustard oil is packed with nutrients and has been used for ages to help strengthen and nourish hair. So, what makes it so special?

In this article, we’ll explore how mustard oil can benefit your hair and how you can easily add it to your hair care routine.

1. Promote Hair Growth

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One of the benefits of mustard oil for hair is its ability to promote natural and effective hair growth. It is because of its properties of nourishing hair follicles as it contains vital vitamins (such as A, E, and K).

Additionally, it is rich in nutritional content which is effective for regrowth and hair damages. Regular hair massage using this hair oil will render your hair soft, shiny and healthy.

2. Prevents Hair Fall

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How many of you know that mustard oil works effectively as a natural conditioner? It helps prevent dryness and split ends, directly contributing to maintaining hair health.

Additionally, mustard oil has bactericidal and fungicidal properties that protect the scalp from infections and inflammation, further enhancing its benefits for overall hair care.

3. Reduces Dandruff

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Despite all your efforts, do you still suffer from dandruff problems? The major cause of dandruff is fungus and mustard oil can help by providing the protein your scalp requires for prevention against it.

For better effectiveness in preventing dandruff and maintaining good health of the scalp, check out this recipe: one cup of mustard oil, few drops of lemon juice or tea tree oil.

This combination is gentle on the scalp, helping to minimize irritation and reduce damage to your hair's texture.

4. Deep Conditioning

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When it comes to hair restoration care, perhaps nothing beats mustard oil for such an occasion. It helps to improve thickness as well as stimulate one's scalp.

Mustard oil also acts as a blood purifier ensuring that the hair follicles get all the essential nutrients they need for hair growth.

Its rich vitamin E content can thus repair dull and, therefore, loss of elasticity and vigor in hair.

The benefits don't end here, it is further supported by its essential fatty acid that keeps hair hydrated, smooth, and silky.

5. Delays Premature Greying

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Indeed, mustard oil is effective in preventing premature greying of hair because of its melanin-stimulating effect.

Hence it serves as a shield against free radicals effects, feeding of hair follicles, and support for increased blood flow into the scalp.

Mustard oil also participates in combining free radicals in reducing oxidative stresses.

By decreasing oxidative pressure, it helps maintain melanin levels, combating early greying and promoting healthier hair and a youthful color.

6. Adds Shine And Luster

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This oil is beneficial for hair luster because it consists of most essential fatty acids, vitamins, and minerals. The fatty acids enable the cuticle hairs to lie flat and reflect light making the hairs appear shiny.

Massaging hair with mustard oil also softens and makes the hair healthier, and indeed, shinier.

For the shine of hair, massage your hair with mustard oil and rub the ends most. Daily use can help your hair regain its shine and bounce.

7. Improves Scalp Health

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Like everyone, you may desire to have healthy hair and scalp.If you want to improve the quality of your hair, consider trying mustard oil.

As it benefits individuals who have suffered from irritated or inflamed scalp. While massaging  improves the blood circulation and is especially helpful due to skin diseases like eczema or psoriasis.

Furthermore, the fatty acids challenge the enhancement of the effective protective layer in the scalp skin preventing damages.

8. Protect Against Environmental Damage

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While mustard oil doesn’t offer full protection from UV radiation like sunscreen, it does provide mild photoprotective effects.

Environmental damage, especially from extreme weather conditions, can strip hair of its natural sheen, leading to dryness, frizz, knots, or split ends.

Therefore, if you style your hair regularly, mustard oil forms a barrier against heat damage and helps prevent split ends and dryness.

Instead of exposing your hair to the elements, apply mustard oil to protect it more effectively.

How To Use Mustard Oil For Hair?

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As you are now enlightened on why mustard oil is great, it’s time to discover how to use it to the best. Here are the specifics of how this wonder oil can change hair care day to day:

  • Hot Oil Massage

Using mustard by heating can boost blood circulation and stimulate hair follicles. First, warm the mustard oil slightly, ensuring the temperature is not too high to avoid burning your scalp.

Then, spread your fingers and apply the warm oil to your scalp. Begin to massage the scalp softly using circular motion at the roots and then spread the oil evenly all over the scalp.

  • Overnight Hair Treatment

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This is a common method that many people follow. Because applying it helps deep conditioning the hair and adds moisture, strengthens hair, and improves scalp health.

There are no strict rules in using this, simply apply the hair oil to your scalp and hair. After that cover your head with a shower cap or towel. Next morning rinse it off with a wild shampoo.

  • DIY Hair Mask For Intense Repair

You may have tried different hair masks to bring shine to your hair. However, have you ever worn a multivitamin hair mask that can be prepared using yogurt, honey, or an egg blended with mustard oil?

If not, then what's stopping you? Pick from your kitchen and prepare this DIY mask, close the moisture and nourishment within one hour from the time of preparation.

  • Scalp Treatment For Dandruff

By now, you know that mustard oil effectively helps eliminate dandruff. But how does it work?

All you need is to mix a few drops of neem oil or some tea tree oil in mustard oil and massage it on your head for about ten minutes before washing off.

This straightforward remedy cures dandruff and fights scalp infection, rendering an entirely healthy and nourished scalp.

  • Mustard Oil Hair Serum

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If you’re looking for a more natural approach, you can use mustard oil as hair serums. This oil can hydrate, add shine, and protect your hair naturally. Just make sure to use a small amount to avoid greasiness. 

Therefore, it also minimizes the frizziness and revives the lifeless hair. A few drops of lavender or rosemary essential oils may be added to mustard oil to enhance the effect and add the sense of nourishment and fragrance.

Side Effects Of Mustard Oil

It's true that mustard oil has so many plus points. But it might also do some harm. Here are some side effects that might be possible while including mustard oil in your hair care routine.

Allergic Reactions

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Every person has different skin types and, therefore, the better idea will be to do a patch test before using it.

This can be done by applying a small amount to a hidden area and then checking whether or not you have any reactions.

Hair Greasiness

Mustard oil dries up the hair if overused or not regularly washed. Especially for those who have wet or thin hair, one can see this effect making the hair look greasy and oily.

So, apply clarifying shampoo to get rid of the extra oil.

Possible Respiratory Issues

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Those who can’t handle the strong smell can probably face this problem. Since the smell of this oil may cause discomfort due to its loudness.

Therefore, people like you should consider using essential oils like lavender, peppermint, or rosemary oil to neutralize the smell.

Overuse Can Lead To Build-Up

Overusing mustard oil without proper cleansing can lead to an oil build-up on the scalp and hair, causing a heavy feel. Thus, washing your hair properly can prevent buildup.

Staining

Leaving oil overnight can give you a perfect result, but sometimes the oil may stain clothes or fabrics due to its dark color. So, be careful when applying. 

To Sum Up

Indeed, mustard oil is a natural remedy that works wonders for your hair. But did you know it also offers significant benefits for overall health?

Whether you choose to consume it or apply it topically, mustard oil can deliver optimal results. If you're curious about its specific benefits, here are answers to some common questions:

  • Is Mustard Oil For Hair Thickness?

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Of course. Mustard oil can contribute to hair thickness in several ways.

This doesn’t promise for the changes in your volume overnight, but regular use of it can help create an environment that promotes thicker, stronger hair.

For the appropriate use, you can try pre-wash treatment, overnight treatment, or DIY hair masks.

  • Is Mustard Oil For Hair Growth?

Yes absolutely, it is the most common oil used for stimulating hair growth.

Due to its properties of circulation improvement, hair follicle food supply, and roots' strengthening, this oil is a real addition to any hair care.

To achieve effective results, it would be best to include scalp treatments or hair care routine along with homemade masks.

  • Is Mustard Oil Good For Low Porosity Hair?

The truth is, it is good for low porosity hair, but with proper use and considerations. Since low porosity hair is said to have tightly packed cuticles, letting moisture in easily becomes a challenge.

When correctly applied according to mustard oil's make-up, it can help in overcoming the challenge of providing moisture, nourishment, and protection over low porosity.