Jordan Stachel

MS, RDN, CPT

Jordan Stachel

Designation : MS, RDN, CPT

Education : MS, University of Southern California, , Healthspan and Longevity, Dietetics/Dietitian

Experience : Registered Dietitian (Elizabeth Baron Cole & Associates)

Expertise : Certified Personal Trainer (American Sports and Fitness Association), BLS Healthcare Provider (American Heart Association)

Jordan is a Registered Dietitian Nutritionist who holds a Master’s degree in Nutrition and Dietetics from the University of Southern California. She has several years of experience helping clients reach their health goals through her clinical work within private practice.

Jordan is most fulfilled when guiding others toward making stepwise, sustainable changes that add up to big results over time. It can be difficult for individuals to navigate health conditions and to discern between nutrition information that is both credible and accurate, versus misinformation and conflicting guidance.

As an expert in the field, Jordan finds great fulfillment in filling this gap by providing detailed clarification and explanation through leading the discussion surrounding nutrition and wellness.

20 Magnesium-Rich Foods for Better Health

20 Magnesium-Rich Foods for Better Health

Magnesium is an important micronutrient that the body uses for many processes. [1] Magnesium helps regulate muscle and nerve function and keeps healthy blood sugar and blood pressure levels. You may not get enough magnesium, especially if you don&rsq...

22 High-Fiber Foods You Should Eat Daily

22 High-Fiber Foods You Should Eat Daily

Fiber is an important nutrient to consume on a regular basis for overall health. Fiber aids in optimizing digestion, heart health, and blood sugar. Eating enough fiber can also help people achieve a healthy weight, due to its satiation effect. Read t...